***Saturday’s Bring a Friend WOD is at 8:45am***
There is no Team CFO WOD at 10am. We are headed to CrossFit Walnut Creek to hit 3 WODs at my buddt Andrew Williams.
Next week we’ll be back to a “normal routine”.
FYI – on Sunday, ask Emmaline and I are competing in a USAW weightlifting event in San Francisco. Yes, we have singlets.