1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Saturday 9/10/16

September 09, 2016

11:30am Whole Life Challenge KickOff Party!

9am will be a partner WOD

AMRAP 5

Row for Calories

Push Jerks 115/75

You can switch as many times as you want in 5 minutes.

After this we will finish with the WLC WOD

AMRAP 10

5 Burpees

15 Air Squats

10am will do the same with a buy-in of:

OTM 

Pullups

Dips

 

 

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