1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Saturday 9/29/18

September 28, 2018

Don’t forget to ask your favorite coach to be your partner for the Barbells for Boobs Event on November 3rd! Tricia and Austin T. will be teaming up. 

 

Workout of the Day

10-9-8-7-6-5-4-3-2-1

Bar Muscle Ups

Squat Snatches 95/65

At 10 am we will open with Deadlift, Hang Clean, Hang Clean and Jerk

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