1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Regular Saturday Hours

September 27, 2013

Super early post folks!

CFO will have Saturday classes at 9am and 10am.

The 9am WOD will have some version of cleans, drugs lunges and pullups.

10am is

Clean and Jerk Session

then

3RFT

10 Power Cleans

20 Walking Lunges

30 Pullups

135/95

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