1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Regionals T's Preorders on Sale NOW!

May 09, 2014

I am looking to put the order in for the Regionals T-shirts by Tuesday of next week. I will be ordering some extra tanks and t’s that will NOT have anything on the back. If you want the OFFICIAL REGIONALS T-SHIRT you must pre order. T-shirts are $22 and tanks are $20. Both come in sizes from small to XXL. Ladies – order a size up from what you normally would as these normally run a bit small. Men – this is the same style t-shirt I always get, viagra 100mg so your sizes stay the same. I will be putting out a sheet on the front desk to put your order on if you haven’t told me directly. Space Mountain BABY!


Workout of the Day


Back Squat

1 set of 8, 70% of 1RM

Take 10-15 minutes to warm up to this lift.



30 Box Jumps

30 Kettlebell Swings 53/35

20 Squats

12 minute cap

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