Regionals T's Preorders on Sale NOW!

I am looking to put the order in for the Regionals T-shirts by Tuesday of next week. I will be ordering some extra tanks and t’s that will NOT have anything on the back. If you want the OFFICIAL REGIONALS T-SHIRT you must pre order. T-shirts are $22 and tanks are $20. Both come in sizes from small to XXL. Ladies – order a size up from what you normally would as these normally run a bit small. Men – this is the same style t-shirt I always get, viagra 100mg so your sizes stay the same. I will be putting out a sheet on the front desk to put your order on if you haven’t told me directly. Space Mountain BABY!

Workout of the Day
Strength/Skill
Back Squat
1 set of 8, 70% of 1RM
Take 10-15 minutes to warm up to this lift.
Conditioning
3 RFT
30 Box Jumps
30 Kettlebell Swings 53/35
20 Squats
12 minute cap