1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Party all the time!

March 22, 2019

Please join us in celebrating the end of the Open! Bring something to share, snacks, etc. and your drinks, and we can celebrate the end of the Open after we complete 19.5!

Workout 19.5

33-27-21-15-9 reps for time of:
95-lb. thrusters
Chest-to-bar pull-ups

Time cap: 20 minutes

About the Author

Leave a Reply



Please enter the CAPTCHA text