1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

title-wod

Saturday Bring a Friend!

9am is a free Bring a Friend WOD.   10am is advanced CrossFit, information pills which we’ll start calling Team CFO training.   Workout of the Day   9AM Bring a Friend WOD 21-15-9 Push Jerk 95/65 Pullup Run a 400m after each round of pullups.  That is 3 400m...
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