On Being Responsible

Tomorrow night’s party planning is in full gear. We look forward to wishing all of you a Merry Christmas, page Feliz Navidad, Happy Festivus and all of the other well wishes we can bring. During this holiday season we need to all make sure we party responsibly and have a designated driver if you are drinking.
Don’t forget your White Elephant gift for kids and adults. Party starts at 6pm. Be there or be square. 
Workout of the Day
9am
15-12-9 
Front Squat 165/110
Pullups
Rest 3 minutes
15-12-9
Power Clean 185/125
Burpee
10am
The above PLUS
Rest 3 minutes
15-12-9
Deadlift 225/155
Wallball Shot 20/14
Rest 3 minutes
Death by Muscle Up
Score= total of first three WODS including rest time
score death by muscle up separately