1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

No more monkeys jumping in the trees!

March 19, 2015

Just a heads up – we have been asked to keep the children out of the trees in the parking lot. They are not the strongest for climbing, generic and limbs have been taken down. Thank you in advance!

If you missed out on Hungry Hungry Hippos no worries! I am SURE it will come up again.

If you missed out on Hungry Hungry Hippos no worries! I am SURE it will come up again.

Workout of the Day

Strength/Skill

OTM for 12

6 Pullups Strict Even Minutes

6/3 Dips Odd Minutes (you may use rings)

Conditioning

AMRAP 20

Parking Lot Run

12 Thrusters 95/65

Parking Lot Run

30 Situps

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