1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

New Years Day WOD

December 30, 2016

On New Years Day we will be celebrating the beginning of 2017 with a WOD at noon. We would love for you all to come and join us….in whatever state you are in. We are loaded up with Coconut Water to rehydrate you from your NYE Fun.

Workout of the Day

9am CrossFit

10am Advanced

80 Push Press 75/45

60 Cal Row

40 Push Press

20 Cal Row

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