1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Memorial Day At Home WOD

May 28, 2017

Tomorrow is the last day that we will be closed. Hopefully the parking lot is in tip top shape and ready to go on Tuesday. Thank you for your patience! We will be doing “MURPH” on Saturday June 10th, in case you thought you were lacking high rep movements in your life. 

Please remember to take a picture of your scorecards and text them to Alison at 209-345-4380.

 

 

 

 

 

 

 

 

Workout of the Day

10-9-8-7-6-5-4-3-2-1

Burpees

20-18-16-14-12-10-8-6-4-2

Situps

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