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Oakdale, CA 95361
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Max Effort Back Squat

June 15, 2017

This is the last day of lifting heavy for a bit. We lifted with South Tahoe CrossFit….at some crazy elevation today. Looking forward to being back in the valley to workout:)









Workout of the Day


Max Effort Back Squat


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 10 Toes to Bar

10 Medicine Ball Cleans 20/14

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