1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Love me some links!

December 13, 2012

Fitness is…Uncomfortable by Blair Morrison.

Save the Tens.  We have a lot of 10s.  People like to use them, price but they break easy.  Please watch the video, pharm and please, save the tens!

And, after an ironic post

How To Live Without Irony

IMG_2243

Justin pulling 440# for 5 on Deadlift Wednesday

Workout of the Day

AMRAP 20

5 Chest to Bar Pullups

10 Push Jerk 115/75

15 Wallball Shots 20/14

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