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Link Love

September 18, 2012

The Straight Dope on Cholesterol Part 2. I posted Part 1 of this article last week.


Would-Be Healthy Eaters Face Confusion of Choices from the New York Times.


Everytime you think you’re really crushing it, cure you should just start reviewing workout videos.  Here’s an Outlaw Follower snatching 225 6 times in a minute.


Workout of the Day


“Power Elizabeth”

21-15-9 rep rounds of

Power Clean 135/95

Ring Dip

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