1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Last Chance to Guess

March 20, 2018

This is your last chance to guess what 18.5 will be.  We have practiced Thrusters, Snatches, Pullups, and now Wallballs.  As we said on the streets of Fairfield County, Connecticut, don’t just sing it, bring it.

10 Rounds

In 30 seconds, perform as many Wallball Shots, 20/14, as possible

Rest 30 seconds

In 30 seconds, perform 6 Pullups, then as many alternating DB Snatch, 50/35, as possible

Rest 30 seconds

In 30 seconds, perform 6 Toes to Bar, then as many alternating DB Snatch, 50/35, as possible

Rest 30 seconds

Score is total number of reps completed

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text