1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Just another Saturday morning…but at least we have each other.

August 07, 2015

Regularly scheduled programming will be happening this weekend. Here is some music for your Friday night listening enjoyment. Have a great weekend CFO Peeps! Next Saturday will be our competition… if you are interested in judging, buy let a coach or Alison know.



Strict Handstand Pushups

Hang Squat Clean 95/65


*Run Parking Lot before each round

7-5-3-2-1 Wall Climbs for scaling purposes

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