21
Aug
Just another Saturday
Cooler temperatures are upon us…that’s right consistent 90’s! Tomorrow will be much cooler than last Saturday…but let’s bring our “A” game anyway.
At 9am and 10am
For Time
8 Muscle Ups*
50 Box Jumps 20/16
8 Muscle Ups
35 Box Jumps 24/20
8 Muscle UpsĀ
20 Box Jumps 30/24
*Subsitute 4 rds of 5 Pullups/5 Ring Dips for 8 muscle ups.