1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

January 14, 2016

January 13, 2017

CrossFit at 9am and 10am

Workout of the Day

10 RFT

21 Doubleunders

5 Deadlift 315/225

After the session at 10am we will try to work some handstand work.

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