The heat schedule for tomorrow is below. If you registered online, dosage you are definitely set in a heat. If you only said you were attending on Facebook, help we were unsure if you only liked the event or wanted to participate. If you did neither or just Facebook, no worries, we can set you up for a heat once you get here.
It is a 14 minute workout out and we will run heats every 20 minutes. The first three heats are booked, but after that there are spots. We are treating this like the Open which means we might need you to judge.
BRING CASH – we have AWESOME prizes that have been donated for this fundraiser. Raffle Tickets are $1 each or 12 for $10.
Special thanks to those who supported this fundraiser –
Golden Valley Awards – Fuel For Fire – Perfectly Posh & Scentsy by Stephanie – Rita Nesan and Louis Minjares – Rogue – Again Faster – Stockton PD K-9 Unit – GlitterMama – Monet’s Garden – Paleo Sweet Tooth – Team Norcal – Gun Accessory Supply – Caffeine and Kilos – Lafeyette Sugar Shop – Fitfit & More!
Workout of the Day
6 Squat Clean and Jerks 95/65
11 Burpee over Barbell