Getting Ready for Saturday

28
Nov

Getting Ready for Saturday

If you are competing on Saturday, we will be sending out the heat schedule in the next few hours. It is subject to change, but it wouldn’t be drastic.
We will be having a taco bar for $10 a plate – tacos, rice, beans and a salsa bar.
Culture Coffee Bar   will be serving up coffees. SIG Solar will have a tent set up as well. 
We will have prize donations from Cellucor and First Tactical  and of course our CASH PRIZES for our first place teams!
Athlete briefing will be at 8am, with the first heat beginning at 8:30am. Judges and volunteers will be briefed at 7:45am. 
Our Special EVENT will be announced the day of- It will be open to the public for a price. so bring your cash for some great food and a fun game:) 
Rain or Shine – Let’s get hootin’ and hollerin’!

Workout of the Day
Strength 
Break from the ground, pause at position 2 for a 1 Chimichanga, 2 Enchiladas then Snatch.
Build for 15 Minutes
Conditioning
AMRAP 7
3 Toes to Bar
3 Power Snatches 95/65
6 Toes to Bar
6 Power Snatches…go up by 3’s until the end.