1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Friday 5/4/18

May 03, 2018

Workout of the Day

Deadlift

5×3 @ 80%

Bench Press

3×3 at heavy – try to go up from last week.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text