Don’t forget to check out the Events page on Facebook! Ladies Bunco and the Christmas Party are coming up in December. I need head counts for both. Both involve White elephant gifts too so get shopping!
Workout of the Day
5 Pullups and 5 Dips on the minute for 10 minutes
1 Deadlift 185/115
2 Deadlift 185/115
Go up by 1 each round.