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Early Post for the Open House

January 09, 2014

It’s Not About “Productivity.”  It’s About Living Purposefully. from 99U.

The Exercise Cure from Slate.com

Mother and Daughter working hard on New Year's Eve

Mother and Daughter working hard on New Year’s Eve

Workout of the Day

5 RFT

15 Box Jumps 24/20

12 Cleans 155/100

9 Handstand Pushups

20 minute cap

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