1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

CrossFit Games Open Meeting at 10am

January 19, 2018

Workout at 9am and 10am.  Remember, we have the Open Briefing at 10am.  What is the Open, What to expect will be discussed.

Who should participate in the Open?  Everyone!  I’m not kidding.  Come on out and we will talk about it.

Workout of the Day

AMRAP 15

55 Burpees to Touch

55 Chest to Bar Pullups

55 Handstand Pushups

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