CrossFit Games Open 14.1

28
Feb

CrossFit Games Open 14.1

Well, click we’ve seen this one before.  In 2011, this was the first WOD of the Open.  And we actually practiced this two weeks ago for 7 minutes.
You are ready.  Sign up and join the fun.
[youtube http://www.youtube.com/watch?v=I-E84llY-SY?rel=0&w=560&h=315]
Workout of the Day
Open 14.1
30 Doubleunders
15 Power Snatch 75/55
Master’s weight 65/45