20 Apr /0 Comments/WOD CrossFit, April 21, 9a & 10a CrossFit at 9am and 10am. AMRAP 20 50 Wallball Shots 20/14 100 Doubleunders 50′ Handstand Walk 100 Doubleunders 50 cal-row 100 Doubleunders 50′ Handstand Walk 100 Doubleunders