1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

CrossFit 9a&10a

October 26, 2018

CrossFit at 9am and 10am

Workout of the Day

Up Ladder 20

1 Deadlift 185/115

1 Pushup

Keep going up by 1s

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