1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Cleans and Pushups

November 02, 2013

Saturday morning will be a normal day…woohoo!!! Hope you got rid of all of your Halloween candy. 9am will be doing a modified version of the WOD below with pushups.

 

10Minutes

21 Cleans 165/115

9 Handstand Pushups

15 Cleans 185/125

15 Handstand Pushups

9 Cleans 205/135

21 Handstand Pushups

THEN As Many Cleans225/155  in the remaining time.

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text