Chippa'

We are from the east coast and that is how I would hear it if I asked my motha’ what a “chipper” was. Please use your best New England accent while fighting through these fun 20 minutes on Thursday. Wicked Fun. I promise. 

Lizzie was working off a VERY OLD Deadlift weight – she hit 155# today for the big bell ringer!! Keep it up Lizzie!