1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Chippa’

May 04, 2016

We are from the east coast and that is how I would hear it if I asked my motha’ what a “chipper” was. Please use your best New England accent while fighting through these fun 20 minutes on Thursday. Wicked Fun. I promise. 

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Lizzie was working off a VERY OLD Deadlift weight – she hit 155# today for the big bell ringer!! Keep it up Lizzie!

Workout of the Day

For Time

50 Toes to Bar

50 Wall Ball Shots 20/14

50 Box Jump Up & Over 24/20

50 Power Snatch 75/55

 

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