1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Check out the Power Swing

January 05, 2016

Workout of the Day

For 16 minutes

On Even minutes

30 Seconds of Burpees to 6″ Touch

On Odd Minutes

20 Seconds of Snatch, purchase 155/100

Use the remaining time of the minutes to rest/transition/record your score.

Following the WOD, perform a Max Effort Snatch for the day

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