1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Cap Yourself

May 23, 2018

If this workout looks familiar – it is. It is very similar to last week. If you hit 500 double under, STOP and record your time. Good Luck. 

#TBT to 2013 NorCal Regionals

8 Rounds for TOTAL Reps

In 2 minutes

8 Toes to Bar

8 Burpee Box Jump Overs – 20″ for EVERYONE

Double unders in the remaining time

Rest 1 Minute



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