23
May
Cap Yourself
If this workout looks familiar – it is. It is very similar to last week. If you hit 500 double under, STOP and record your time. Good Luck.
#TBT to 2013 NorCal Regionals
8 Rounds for TOTAL Reps
In 2 minutes
8 Toes to Bar
8 Burpee Box Jump Overs – 20″ for EVERYONE
Double unders in the remaining time
Rest 1 Minute