1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Back At It!

January 01, 2019

Congratulations to the members of the Century Club:) We had 34 athletes complete the workout yesterday – half century and full century. We had around 10000 burpees performed! In all of the excitement, we forgot to take a picture – next time!

Workout of the Day

30 minutes for reps

30 seconds Push Press 75/55

30 seconds Rest

30 seconds Power Snatch 75/55

30 seconds Rest

30 seconds Row for Calories

30 Seconds Rest

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