9am Bring a Friend, 10am Team CFO

5
Jan

9am Bring a Friend, 10am Team CFO

ATTENTION
We just got notified the body fat testing has been postpone to Friday, this January 11th between 3p and 8p.  Sorry for the inconvenience.
9am is the Bring a Friend WOD, viagra dosage 10am is Team CFO advanced.
Workout of the Day
9am
Snatch will be a component
10am
Snatch Practice
WOD
For time
Run TL Davis Loop
100 Pushups
10 Snatch 165/115