23
Nov

Pies, turkey, stuffing, carbs. We are all in the same boat. See you at 10am for a post-Thanksgiving workout.
Don’t forget we are closed Saturday and Sunday!
Workout of the Day
3 Rounds for Time
800mRun
60 Wall Ball Shot 20/14
40 Toes to Bar
35 minute Cap
Scale accordingly or run in to the time cap:)