1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

4/20!!!

April 19, 2019

CrossFit on Saturday 9 and 10 – it has nothing to do with 4/20. Sorry Cheech!

Workout of the Day

10 RFT

5 Chest to Bar Pullups

5 Shoulder to Overhead

5 Power Cleans

5 Handstand Pushups

135/95

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