1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

3pm Facebook Live!

March 21, 2018

18.5 Special Announcement

CrossFit Games Director Dave Castro has a special announcement for #18point5

Posted by The CrossFit Games on Wednesday, March 21, 2018

Workout of the Day

10 RFT

3 Deadlifts 135/95

2 Power Cleans 135/95

1 Thruster 135/95

250m/200m Row

Rest 1 Minute

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