3pm Facebook Live!

21
Mar

3pm Facebook Live!

18.5 Special Announcement

CrossFit Games Director Dave Castro has a special announcement for #18point5

Posted by The CrossFit Games on Wednesday, March 21, 2018

Workout of the Day
10 RFT
3 Deadlifts 135/95
2 Power Cleans 135/95
1 Thruster 135/95
250m/200m Row
Rest 1 Minute