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Oakdale, CA 95361
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Day

November 26, 2018

VetWOD#3

Tuesday’s workout is VetWOD#3.  This is very similar to Open workout 18.1 – a fast, tough conditioning workout, followed by a max effort clean. Here’s how I recommend the workout go – you spend 15 minutes warming up a clean.  Know you will only have 5...
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