1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

October 3, 2018

Thursday 10/4/18

Warrior Romwod happening in the morning at 8:15am – be there, get flexy and prepped for the WOD! Workout of the Day OTM 7 Handstand work – 25 seconds on 35 seconds off If possible do 1, 2, or 3 handstand pushups and then hold. The focus is on Handstand Press and NOT...
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