1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380


September 19, 2018

Team Series is here!

Our two teams who have signed up for the Team Series will be getting SYNCHRONIZED during their workouts this week.  EVENT 1  Synchro bar-facing burpees EVENT 2 Synchro Squat Cleans EVENT 3 Synchro pull-ups  Synchro deadlifts EVENT 4 Double-unders  Synchro OH lunges If you see...