1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

August 1, 2018

“Light & Sweet”

Registration for Royal Rumble is still OPEN! Workout of the Day Strength 3 Position Snatch Build to a heavy set of the complex in 20 minutes. Starting from position 1.5, 2 then the ground (position 3) Conditioning “Light & Sweet” (or the way he used to take his...
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