1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380


July 3, 2018

Enjoy the 4th and Stay Safe!

Happy 4th of July! This workout will be out 5:30am on Wednesday and then for the Thursday classes. No 5:30am class on Thursday. Workout of the Day 12 Minutes DeadLift with Shrug for a double with a Clean Grip 12 Minutes Deadlift from Deficit for a heavy double with a Clean Grip...