1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

May 14, 2018

The good old *

For Tuesday’s workout, the idea is to complete 3 complete deadlift, 2 complete power cleans, and 1 thruster.  No squat clean into thruster this time. To earn the newly coveted *, you must perform each round unbroken. Workout of the Day Gymnasty EMOM 5 20 Seconds Handstand...
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