1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

May 7, 2018

Tuesday 5/8/18

  Workout of the Day Strength/Skill No Hook No Foot Hang Snatch Build to a heavy for 15 minutes THEN 3 attempts at a heavy hang snatch Conditioning AMRAP 10 9 Toes to Bar 9 Burpees  
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