1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380


September 8, 2017

09/09/2017 CrossFit

We will work on Handstand progressions.  If you can’t walk on you hands, I assure you, we will have something fun to do. Come in and get your fitness on. Workout of the Day 7RFT 30 Doubleunders 25′ Handstand Walk 20 Calorie Row 25 minute cap