1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

July 7, 2017

Saturday 7/8/17

Saturday is Shoulder Day! 9am CrossFit 10 am Advanced Class   Workout of the Day Overhead Single Arm Dumbbell Walking Lunge 3 Handstand Pushups Overhead Single Arm Dumbbell Walking Lunge 3 Alternating Dumbell Snatches Overhead Single Arm Dumbbell Walking Lunge 6 Handstand...
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