1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380


June 13, 2017

Max Bench Press

*** Abbreviated schedule this week – NO 6:30pm CrossFit, All Access or Kids & Teens***   Take ample time to warmup. You may want to make a few attempts in the 75-85% range. Once you get above 90% you may not have many bullets in the gun. Make sure once you get 85%...