1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

June 8, 2017

The Best Rowing WOD? or The WORST Rowing WOD?

We’ve done all of these additions to the row WOD… now just ROW. Tell us what is worse when you are done.                 Workout of the Day Back Squat 1 set of 10+ @ 75% Conditioning Row 2k 🙂
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