1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

July 1, 2016

July 2, 2016

CrossFit at 9 and 10.  I am eyeing “1776” as the hero WOD for Monday, recipe July 4. Workout of the Day AMRAP 12 12 Chest to Bar Pullups 8 Deadlift 245/165 12 Handtsand Pushups 8 Deadlift 245/165
READ MORE

Summer Slam “The Ladder Match”

Saturday, what is ed August 27th 2016 Register HERE on www.wodrocket.com Heavyweight (RX) Male and Female Intercontinental (Scaled) Male and Female Hardcore (Masters 40+ RX) Male and Female The Comeback (Masters 40+ Scaled) Male and Female   Heavyweight (RX) Male and Female...
READ MORE