15.5

I will have more to say about this in the future…BUT every workout so far has required muscular endurance and some level of skill. 15.5 has almost none of that and all guts. Good Luck. God Bless.

Workout of the Day
15.5

27-21-15-9 reps for time of:
Row (calories)
Thrusters

Men use 95 lb.
Women use 65 lb.