1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

14.5 Is Here

March 28, 2014

Thrusters and burpees…who knew….ummm… EVERYBODY. Workouts will be done all day Friday, sildenafil Saturday at 10am and Sunday from 1-3pm (with the party to follow). If you want to make it up Monday at 5:30am we can get that done too. Let us know if you need to make it up after Sunday.

Just a heads up – you must jump over the bar with 2 feet on the bar facing burpee. Also, viagra order your time will not stop until the last jump is made.

21-18-15-12-9-6-3 reps for time of:

Thrusters 95/65
Burpees (Bar Facing)

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